How big should a phallus be and is it possible to enlarge it?This question is asked by men in all countries.If the length and thickness of a man's penis differs from the values spread in public opinion, this can be a reason for complexes.
Normal penis sizes
The sexual organ grows until a man reaches the age of 20 to 25 years.Before you reach this age, you don't have to think about measuring your penis and rely on genetics.
Penis size varies depending on race.The average length of a penis is 9 cm when at rest and 12 to 18 cm when erect.The average penis circumference is 10 cm.The indicators may fluctuate by 1-2 cm within the normal range.
However, men are more interested in women's opinions.However, social surveys suggest that women are more interested in the thickness of the penis than its length.
Is penis enlargement possible at home?
It is possible to enlarge the penis yourself at home.The average result that men achieve is between 1 and 5 cm.Several factors affect performance:
- Physiological predisposition – if a man produces a large amount of growth hormones, penis enlargement occurs faster;
- Patience – the result requires long and hard work;
- Regular Exercises – Penis enlargement techniques are designed for periodicity.Even if the phallus has enlarged, the procedures must be continued to maintain the result.
First, consult a urologist.An examination can reveal contraindications to procedures:
- presence of infections;
- Chronic diseases in the acute stage;
- HOURS;
- Inflammation of the flesh of the reproductive organ.
Penis enlargement methods
Application of soda
Soda is a popular product of alternative and budget medicine.
A teaspoon of soda is dissolved in 150 ml of clean water.The argument is that baking soda removes toxins and affects the duration of sex.However, these statements have no basis in evidence.
The same solution is used as a warm bath in which the penis is placed for a few minutes.The procedure is carried out 40-60 minutes before the planned sexual intercourse.
Regular use of a soda bath increases blood flow to the penis, which affects erection.On average, the penis increases in length and width by 1-2 cm.
Vacuum pump for penis enlargement
The penis attachment is a device that works on the vacuum principle.Used for penis enlargement, treatment of erectile dysfunction and recovery from prostate surgery.
How to use a penis extender
The penis is placed in a special pump cup.The pump creates a vacuum inside the pump.Increasing pressure increases blood flow to the erectile tissue.This causes the penis to deviate several centimeters from a natural erection.
Advantages and disadvantages of a penis attachment
The effectiveness of the pump is guaranteed.The result lasts for several hours.To maintain the enlarged state, the pump must be used regularly.However, in this case, bruising and darkening of the skin may occur.The penis itself is not injured by the pump.
Exercises to enlarge the reproductive organ
Penis enlargement exercises are similar to an erotic massage or the masturbation process.A common technique is called jelqing.
Jelqing exercise technique
Warm up your penis to reduce possible pain and injury.
Use a heating pad.You can heat salt in a pan and pour it into a sock.The easiest way is a massage with a warmed, damp cloth or a hot bath.Heating should be pleasant and short-lived.
After preparation, you can proceed to the jelqing exercises themselves:
- Lubricate the penis with an available lubricant;
- Place your thumb and index finger in a ring;
- Insert your penis into the ring and move along it until there is slight excitement but not a full erection;
- Move your fingers slowly over the penis without touching the glans.Gently squeeze the body of the penis.Do about 50 reps;
- Place your penis between your palms.Squeeze the penis for 10 seconds and then pull the flesh to the side and forward.Do about 50 reps;
To achieve results, repeat the series of exercises, gradually increasing the reps to 100 or 200.
Special cream
The results of creams are not permanent.Increased blood flow and expansion of the erectile tissue is achieved through natural ingredients in creams and gels.Popular brands contain ginger extract, herbal complexes with ginseng and thistle.To ensure the elasticity of the penis flesh, collagen and tanning elements are added.
Penis enlargement pills
Penis enlargement tablets have the same active ingredients as ointments.Natural dietary supplements increase the thickness and length of the reproductive organ and affect the quality of erection.Due to their effect on sperm activity, the tablets are also used when planning a pregnancy.
Extenders
An extender is an attachment on the penis to stretch the muscles.It consists of a plastic ring to which brackets and metal rods are attached.It works on the principle of the Ilizarov apparatus.When wearing an extender, muscle fibers and erectile tissue are stretched.
Hanging loads
Tying a load to the penis can cause injuries to the reproductive organ, torn ligaments and the erectile tissue.The result is erectile dysfunction.
Hormones for penis enlargement
The use of hormones for the growth of the sexual organ is only possible in adulthood.The method is dangerous and has side effects.
The hormone gonadotropin is reputed to enlarge the penis.Gonadotropin affects the quality of erection and the duration of sexual intercourse.But taking hormones without a doctor's prescription leads to hormonal changes.
In most cases, taking testosterone has no effect in increasing penis length and thickness (about 5% of men notice the effect).
Penile prosthetics
Penile prostheses are used for erectile dysfunction and other male diseases.
Prostheses are selected individually and have different designs.For example, there are inflatable and hydraulic prostheses that restore a natural erection.
Injections
To enlarge the penis, injections from women's cosmetics are used.
- Lipolift.Fat tissue taken from the patient is injected into the penis.The method is harmless to health.The man will recover in a few days.
- Hyaluronic acid.A microneedle is inserted under the skin of the genital organ.A special gel flows through them.The volume of the injected substance increases the thickness of the phallus by 1-2 cm.
Gel implants
The doctor pierces the flesh of the genital organ and attaches the implant to the tunica albuginea.Before the procedure, patients are tested for allergies to silicone and implant gel.
Ligamentotopia
In the penis, the laser cuts the ligament that supports the part of the penis in the perineum.This increases the length by 3-5 cm.
Patient muscle transplant
A piece of muscle is removed from the man's stomach.The resulting material is inserted under the skin of the phallus and wrapped around the circumference.The muscles are sewn together.Penis enlargement of up to 3-4 cm is achieved.